“The secret of getting ahead is getting started”
Get Fit, Lose Weight, Improve Performance
HOW CAN I HELP YOU?
Grit, Hard Work, Fortitude
As a powerlifter, personal trainer & nutrition coach, I believe in making small, simple choices; consistently over time. Those choices become habits, which is the key to long-lasting results.
I am Jessica Pippen, NASM Certified Personal Trainer & Nutrition Coach, Corrective Exercise Specialist, Performance Enhancement Specialist, Women's Fitness Specialist and Precision Nutrition Coach.
Pippen Strength Performance is a simple, sustainable, habit-based training method if you are new to fitness or an athlete in any strength based sport. Resistance training/weightlifting is the main foundation of Pippen Strength Performance, along with sustainable daily habits to improve body composition dietary habits and strength performance.
Each day, we'll seek to improve your performance and physique through nutrition by following simple, sustainable steps. Let me help coach you to the right nutrition game plan and training program that works for you and your goals. Then root the learned habits into your daily routine to continue working for you to build a stronger, healthier, leaner you!